Can Retainers Straighten Teeth?

Comprehensive guide to orthodontic retainers, their purpose in preventing relapse, types of retainers, and why they cannot be used to straighten teeth independently

Can Retainers Straighten Teeth?
Dr. Rob Jung _ Last updated

Retainers are an essential part of most orthodontic treatments involving braces, and work by preventing teeth from reverting to their old positions. But can retainers straighten teeth by themselves?

What Are Retainers Normally Used For?

Retainers are used to stabilize teeth after orthodontic treatment. They form an important part of post-braces care.

Teeth can shift and reposition for four to six months after you have removed your braces. Retainers help keep the teeth in their corrected position and prevent them from returning to their old position.

Retainers are custom made to fit your teeth so that they help keep the teeth in their corrected position.

Retainers can be prescribed for anywhere between one month to a lifetime. Orthodontists generally prescribe retainers, fixed or removable, for at least a year.

Two types of retainers are commonly prescribed by orthodontists:

Removable Retainers

These retainers don't need to be worn all the time. They are usually prescribed for overnight use and can be removed when performing activities like brushing and eating.

There are two kinds of removable retainers:

  • Hawley Retainers: These are wire retainers made from a combination of thin wire and acrylic or plastic. The metal wire runs across the outside of your teeth, and the plastic is moulded to fit the roof of your mouth.
  • Clear Plastic Retainers: These are also called moulded retainers or vacuum-formed retainers. They are made by creating an impression of your teeth and melting a polyurethane sheet to fit this mould.

Permanent Retainers

These are known as fixed, lingual wire, or bonded retainers. A solid or braided wire is attached to the backside of the straightened teeth. These are not visible outside and do not affect your speech.

However, using fixed retainers can make it difficult to maintain proper oral hygiene. Plaque can build up on the wires and, since they are located on the inside face of the teeth, it is more difficult to clean when brushing.

Can Retainers Be Used to Straighten Teeth That Have Shifted?

Even though you have undergone corrective orthodontic treatments, your teeth will take almost six months to permanently settle into the new position after your braces have been taken off. The bones and teeth tissue need time to adjust.

Furthermore, over time, activities like chewing and biting can exert pressure on your teeth and cause them to loosen or shift.

These small shifts can be avoided and corrected with the help of proper retainer use. However, retainers only complement other orthodontic treatments and can not be used as a standalone solution to straighten teeth.

To straighten teeth, you will always need to go for some kind of orthodontic treatment. Using old retainers or ill-fitting retainers to correct the shift can further damage your teeth.

Wrapping Up

Retainers are prescribed along with other orthodontic treatments. So they cannot be used to straighten teeth on their own. They are only a means to prolong the result of orthodontic treatments that have been completed.

Sources and References

  1. [1]
    Orthodontic Retainers—A Critical Review
    Children (Basel)
    https://pmc.ncbi.nlm.nih.gov/articles/PMC9954726/
  2. [2]
    Fixed Orthodontic Retainers: A Review
    Turkish Journal of Orthodontics
    https://pmc.ncbi.nlm.nih.gov/articles/PMC6605884/
  3. [3]
    The retention characteristics of Hawley and vacuum-formed retainers with different retention protocols
    Journal of Clinical and Experimental Dentistry
    https://pmc.ncbi.nlm.nih.gov/articles/PMC5923896/
  4. [4]
    Retention procedures for stabilising tooth position after treatment with orthodontic braces
    Cochrane Database of Systematic Reviews
    https://pubmed.ncbi.nlm.nih.gov/37219527/
  5. [5]
    Development of a clinical practice guideline for orthodontic retention
    Orthodontics & Craniofacial Research
    https://pmc.ncbi.nlm.nih.gov/articles/PMC6850190/

All sources accessed and verified on . Medical information reviewed for accuracy and compliance with current guidelines.

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Reviewed by Dr. Nasim Mechoui , BDS (Bristol)

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Dr. Rob Jung

Award-winning cosmetic and implant dentist specializing in smile makeovers and dental implants in London.

Experience: 10+ years

Dr. Rob Jung is an award-winning cosmetic and implant dentist with a passion for creating beautiful, healthy smiles. He specializes in comprehensive smile makeovers and advanced implant procedures, offering patient-centered care with flexible payment options.

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    Medical University of Łódź, Poland (2016)

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